The Other Side of WellnessWhen people hear the phrase "health and wellness," they usually think of physical health. However, wellness has a mental component that should not be ignored. Society in general seems to have more sympathy for those with heart disease, kidney failure …
Sizzlin' HotSense of style shouldn't stop after you've dressed. In fact, true style extends beyond closet doors and dressing for special occasions to your home, even your kitchen. When you're playing hostess, make everything about your soiree say, "I mean chic."
Eyes on SpendingOne of the great things about government transparency is its trans-partisan appeal. Conservatives can distrust government just as much as liberals, sometimes more. Still, when it comes to high-tech watchdog organizations and initiatives, most innovation seems to come from vaguely …
The Not-So-Humble AppleJackson's blazing summer heat has finally begun to subside; cooler evenings provide much-needed relief; and the first blush of the season has started to tinge the trees along the Natchez Trace. It is the perfect time to take advantage of …
Freshman 15?When I was in college the first time, I was lucky enough to not gain the Freshman 15. In fact I believe I lost weigh, I walked more and ate much less junk. Now that I'm back in school, working …
Voting for Ole Miss Mascot Begins TodayPolls opened at 8 a.m. this morning for University of Mississippi alumni, students, faculty and season ticket holders to vote on a new school mascot.
Loving the Fall!These 50 degree mornings have given me a new-found energy. I've been waking up at 6 a.m. and going for a walk each day the past couple of weeks. I no longer dread opening the door to what is sure …
Fall is here!The weather is amazing right now. Throw on a simple hoodie over your tshirt and you're ready to rock the walking paths. But watch out for the annual coming of the State Fair! With it comes funnel cakes and deep …
I Made Up My Mind, AgainThe past two weeks have been crazy: work, essays to write, babysitting, sinusitis... you name it, I had it. Yet, somewhere in the midst of that, I remembered that on my list of wellness goals, I said that I was …
It's an Outdoor ThangOrganizing an outdoor movie night at your house is easy. It's a great way to bring together neighbors, community, friends and family. You'll need just a few items and a little time to make it a great evening that can …
How to: Get your Neighborhood in ShapeShowing solidarity in a neighborhood often comes from sports. Every year, neighbors spend more time watching sports with one another than actually tossing the pigskin with one another.
Study: 16,000 Auto Deaths Caused By Cell Phones, TextingIf one definition of "wellness" is "avoiding death," then this story should give some readers pause. Reuter's reports the results of a study at the University of North Texas that determined there were 16,000 automobile fatalities resulting from cell phone …
Anything but Ordinary: Adam and Allison HudsonAdam and Allison Hudson are not your ordinary couple. In fact, they "despise the ordinary" so much that they made it their motto for life and business. So it makes sense that they run their successful photography business, Adam Hudson …
Jackie's SlimdownMy Dad called me "Slim." As a high school senior, I was 5 foot, 5 inches, and 118 pounds. Years passed, and after birthing and breast-feeding two wonderful sons, my once-maidenly body waved goodbye.
Time to RecommitI have allowed myself to become a victim to a couple of common phenomenon: I messed up, so f*ck it; and I over-committed, so I'm not doing anything.